Classes & Courses

"We cannot do great things in life; we can only do small things with great love"

- Mother Teresa

Being Yoga has gradually evolved since 1997 with Vanessa Rudge teaching a range of classes in Coolum, Sunshine Coast.  After establishing a strong following of committed yoga students, Vanessa met Michael Daly in 2003 and since this time the pair have worked hard to develop a dynamic centre for yoga and meditation.  

More than simply being a location for physical exercise, Being Yoga has become known as the place to find, practice and participate in the total yoga experience.  

Much of the yoga that is being taught in the Western world today, is centred completely on the physical body and excludes all the other wonderful aspects of this timeless science.  While the health of the physical body is an important consideration, there is also the mind, the emotions and of course the spirit that must also be taken into account.

Being Yoga are passionately committed to supporting others in the full realisation of their goals whether these be at the physical, emotional, mental or deeper spiritual levels.