Would you take it?
If you are like the millions of other people around the world who have become fascinated with what meditation can potentially bring to your life then this might be the most important few minutes of your day…
Meditation truly is like a magical little pill. The great news is that you don’t need a doctor to prescribe it. Even better there are no major side effects!
As you get started into this 5 week course called Calm Living Mindfulness Meditation, you will begin to experience many of these things in no time at all.
That’s been my experience in teaching thousands of students over the years. Even more excitingly, that’s what all the research is pointing to as well.
Calm Living Mindfulness Meditation is your secret weapon that can almost guarantee you increased happiness, greater wellbeing and a much better quality of life.
Some years ago a I met a teacher in India who shared a great secret with me about my mind and how to use it in meditation and in life. It completely changed my life. The main reason I wrote this course was so I could share this secret of meditation with you.
When I was starting out in meditation, I so wish that someone had told me what I will share with you in the first week of this course. It would have saved me many years of hard effort and struggle. The real secret is about effortlessness…
When you really get this secret, then meditation changes dramatically. One of my students described it like this.
‘Meditation used to be this hard chore I would have to make myself do each morning. I knew it was beneficial but I really had to force myself to do it. Now I just can’t wait to sit each morning. This has changed everything’.
I just wanted to say thank you for an incredible 5 weeks . The development from week one through to this week all makes so much sense. It has put many things into perspective for me and has opened many doors.You were so right when you said that the days you don't meditate are different - restless I suppose not quite as settled.
Thankyou for sharing your incredible knowledge and resources .