Pregnancy Yoga Teacher Training

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Pregnancy Yoga Teacher Training

Date: 10-Aug-2012
Time: 9.30am - 4pm (Friday, Saturday & Sunday)
Facilitator: Vanessa Rudge
Venue: Being Yoga Studio, 20/82 Sugar Rd Maroochydore
Cost: $330 which includes a comprehensive manual and Vanessa's pregnancy yoga DVD

Sunshine Coast

Pregnant women worldwide are flocking to yoga classes for it's reputation as a safe and effective 'exercise'. As yoga teachers we know it is so much more. The pregnant goddess can drink from this vast ocean of yogic wisdom to gain greater strength, clarity and vitality that surely has the power to change the world - one baby at a time.

Assisting women to have an empowered experience of pregnancy and birth is one of the greatest rewards of teaching prenatal yoga. As modern women, many of us have forgotten our inherent birthing wisdom. Yoga skillfully reminds us that our body is made for this and assists us to feel at ease in the sacred flow of life.

Through this 3 day training you will gain confidence in supporting pregnant women at all levels on this great rite of passage into motherhood.

This course is taught by Vanessa Rudge and Sunshine Coast midwife & author Jenny Blyth. On completion you will receive a certificate of attendance and be eligible for YA Continuing Education Points.

Please book in here as numbers are limited.

Course Content:

safe and effective yoga postures for all the stages of pregnancy
an in depth exploration of safety & contra indications for certain yoga postures
helpful yoga postures & breathing for birthing
the importance of correct posture as the body & baby grows
the power of visualisation for pregnancy, birth and life
breathing & meditation practices to create space & baby connection
learn about womens hormones & supporting our nervous system
optimal foetal positioning
understanding the process of labour
learn the anatomy of birth
post natal yoga postures and interactive play postures

About Vanessa:
Vanessa Rudge began teaching yoga for pregnancy 15 years ago while pregnant with her first child, Sarah. Her pregnancy yoga classes continue to be one of her favourite classes each week. Over the years many women return to her classes with their subsequent pregnancies, some even returning for their third baby both for birth preparation and baby connection time. She considers it a blessing to be surrounded weekly by pregnant goddesses and now wishes to share her knowledge with other teachers.

About Jenny:
Jenny has been working with natural birth for over 25 years, supporting women through pregnancy, birth and early parenting in SE Queensland, Australia. She is endlessly inspired by the mothers she serves, and by ongoing studies in bodywork, somatic psychotherapy, and Buddhist philosophy & psychology.
For the last 5 years Jenny has facilitated Birthwork Workshops, committed to the evolution of knowledge about natural birth and working with birth, and promoting the reality of peaceful and compassionate birth through growing self-awareness & skills.

Please book in here as numbers are limited.

A $50 deposit is required to hold your place. Pay now with Paypal

Or pay via direct deposit (details are on the confirmation email)