Tara Spicer

Tara has practised yoga for over over 25 years. With a background in Sports Science, Personal Training, Massage and Energetic Healing... Tara has a wealth of knowledge and insight to bring to her yoga sessions.

Through her tailored yoga classes, Tara aims to help you gain valuable functional fitness for greater longevity within your body, as well as providing opportunity to connect to life on a deeper level inviting inner peace and stillness to your mind and heart.