Classes & Courses

The Being Yoga Vision

Vibrant health, abundant happiness, awakened freedom

 Through the skillful application of time honoured practices and techniques, Being Yoga aim to present a modern, evolutionary form of yoga that directly meets the needs of today’s world.

We believe that:

The vibrant body is a healthy body

The awakened mind is a happy mind

The peaceful heart, a happy heart.

Vinyasa yoga means ‘to flow’. Our way of practice is to soothe your mind through the rhythmic movement of the body and breath. Postures are linked in a way that promotes ultimate balance. Stillness and deep relaxation follow movement, fostering a deeper contact with interior layers of the mind and heart.

You will typically leave a Being Yoga class feeling highly energized and refreshed but with a subtle undercurrent of abiding calm that seems to follow you throughout the day.

Yoga is the perfect practice for the world of today. Being Yoga welcome and honour you for making this precious decision to start today.

Namaste