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Bali Yoga Retreat
Friday 24 (10am) – Saturday 31 July 2009
‘Chakra Vinyasa Yoga ’
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You are invited to join Vanessa Rudge and Michael Daly of Being Yoga for a life enriching 9 day Yoga Retreat in the peaceful surrounds of Ubud, Bali. Disappearing from life and entering the peaceful environment of a yoga retreat is a sacred experience. Powerful and often life changing shifts can occur when you fully immerse yourself in such an experience.
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Being Yoga present a wonderfully alive practice of evolutionary vinyasa yoga that is not only designed to take your practice to the next level but also to inspire you to take your life to that same level.
Experience dynamic flow yoga classes mixed with silent meditation. Sacred movement workshops mixed with energizing pranayama. Group intensives mixed with raucous laughter! Delicious Balinese food mixed with luxurious massage.
This years retreat is themed around the chakras. Over the 9 days you will participate in a remarkable journey where specific postures, breathing techniques and meditations are sequenced in such a way to assist you in physically, emotionally and mentally liberating the inherent joy and wisdom within each chakra.
This retreat will be both a fantastic luxurious holiday and also a wonderful opportunity to deepen your practice and dive into the sacred heart of your ever evolving self.
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Sample daily schedule
6.30 - 7.30 am Meditation
7.30 Breakfast
9.00 Group discussion and teachings on the theme of the retreat - chakra vinyasa yoga .
10.00 - 12.00 Vinyasa flow yoga practice
12 noon – 5pm Free time – hiking, shopping, reading, massages, relaxing, swimming, exploring
5.00 - 7.00 Yoga, pranayama, meditation, kirtan
7.00 Dinner and optional evening activities. |
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Accomodation and Meals
Rooms are single or double occupancy. Accommodation is 4 star.
Two vegetarian meals are provided each day i.e breakfast and either lunch or dinner. There are many wonderful restaurants and cafes around Ubud to explore the local cuisine during breaks. |
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Cost
Prices are all inclusive of accommodation, food and yoga tuition.
Price also includes a luxurious 2 hour massage with optional spiced body scrub, yoghurt exfoliation and fragrant blossom bath! Yum...
Book early as places are strictly limited.
Single Room: $2085
Double or Twin Share: $1840
Early Bird Special: Book and pay in full by 15 June 2009 for a fantastic $100 discount.
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Other activities
Hiking, bike riding, white water rafting, climbing volcanos, surfing, shopping + visits to local attractions such as traditional Balinese dance nights and the monkey sanctuary.
What to bring
Yoga Mat, journal, yoga wear and beach wear.
Requirements
6 - 12 months of consistent yoga practice
How to Apply
Download the application form and forward with your deposit as directed on the application form. Alternatively please call us on 1 300 78 11 54 (int +61 7 5457 0738) or email with any further questions.
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