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Rockhampton Level 1
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jen

rev namaste 
 

Welcome to the Being Yoga teacher training course in
Yoga and the Art of Living.

Rockhampton August 2012 - February 2013

Yoga Australia Registered - 200 hours

In this empowering 6 month yoga teacher teacher training course in Rockhampton, you will participate in a systematic, hands-on approach to health, personal growth and awakening.

Being Yoga present a highly integrated approach to the practice and teaching of yoga that makes this timeless discipline accessible to all. Our philosophy is simple.  We believe that humans possess an incredible, yet largely untapped potential.   When the practices of yoga are skillfully applied this acts like a key to gradually unlock the fullness of our innate strengths, gifts and talents. 

We naturally start to feel greater freedom within the body, the heart and the mind. Knowing ourselves in this way, it is then possible to truly help others.

This is a highly experiential, hands-on yoga training course with plenty of time spent applying the practices and teachings of yoga in a supportive group environment.  There is also a home-study and practice requirement for each session.

Our next Yoga Teacher Training course on the Rockhampton will run from August – Feburary 2011. This course is run on a part-time basis on weekends and can perfectly be integrated with a full-time working life



The course is fully register with YA – Yoga Australia. Upon successful completion of this course you will be able to obtain insurance to teach anywhere across the Australia.


   
 
   
 

I feel privileged to have shared this Teacher Training course under the love support and shared wisdom of Vanessa and Michael.  I could not ask for better teachers.  This course has truly changed my life is so many ways and I will be forever in awe of the invaluable lessons I have learned. 

Kylie 

 
   
                Apply Online Here
 Training FAQ  

Download Rockhampton YTT Dates Download Rockhampton YTT Dates (32 KB)


The Mandala of the Awakened Heart

Being Yoga teach under the evolutionary system of vinyasa yoga.  The entire course is carefully structured so as to honour the wave like progression that is present not only throughout a good yoga session but also throughout all of the major events of life.  As such there are four pillars or modules that form the essence of this programme:

  • Awakened Heart
  • Align
  • Enhance
  • Observe
The course begins slowly, working with many fundamental principles of structural alignment and revisiting what it means to establish 'beginners mind'.  From here the journey builds steadily in momentum through the enhance module and first retreat, introducing some of the deeper more inward concepts and practices of yoga.  The course then moves toward the final teaching modules, which intimately explores the art of teaching and what it means to fully live as an empowered yogi in the world. 

More comprehensive details of each module are outlined below.



 

Being Yoga is blessed with more than just education but a vision and power that enables people to become awake to all that life is really about.  I know you have helped me realise more of who I am and more of what life is really about and always thank God that I met you. 

Jade

 
 
 
 

Costs:

Full 350 Hour Teacher Training Program Cost:  $3200 + $250 for the retreat (if attending overnight).

Align Module:    $995

Enhance/Observe Module:    $1095 + $250 Retreat fee

Awakened Heart Teaching Module:    $1110

 

Payment Options:

You have the choice to pay upfront or pay by monthly instalments.  Paying by instalments will incur a further 10% cost to the totals outlined above.

Full Upfront Payment:

Once your application is accepted, a $300 (non refundable) deposit is required immediately to secure your place.  The remainder of $2900 is payable by the first weekend of the course.  The two retreat payments are made prior to or at each retreat. If not attending overnight, then a reduction in price can be negotiated upon request.  

 

Payment Plan Procedure:

A $300 (non refundable) deposit is required at the time of acceptance into the course. An additional $500 is payble on the first weekend of the course.

The remaining balance is paid in 10 monthly instalments of $270 by direct deposit or credit card beginning in the month following commencement of the course. 

The retreat payment of $250 is payable either prior to or at the retreat.  If not attending overnight, then a reduction in price can be negotiated upon request. 


 
   
 
 I feel very blessed to be studying under your guidance.  Your wisdom and knowledge is truly amazing and you have a wonderful way with words.  You truly are a gifted teacher.  Thank you for taking me to my extreme best and then leaving me feeling, 'hey I can do better than that'!  I feel I have grown so much and I have only scratched the surface. 

Cheryl
 
   
 
Course Requirements

This course is taught part-time, approximately every 3rd weekend.  As the majority of this programme is hands on training it is necessary for you to be present for as many course days as possible.  However, we do recognise that throughout the year other priorities often arise, so you can miss up to 3 sessions and still graduate as a teacher.  If your situation is presenting some other difficulties for you please feel free to discuss this with us.

There is both a contact and non contact requirement for this course.  In addition to the course dates specified above you will need to attend at least two led yoga classes each month with either a Being Yoga or other qualified teacher. 

You will also need to complete a small amount of regular readings and questions about topics covered on the weekend.  There will be one small assignment for teachers that will be due within 12 months of course commencement.

At the end of the 6 month training course you will be eligible for a 200 hour provisional teaching certificate which will allow you to teach anywhere in Australia.  By further completing a number of teacher refinement sessions and the allotted assignment over the next 5 months you will receive the full 350 hour Level 1 Teacher Certificate and eligible for Yoga Australia full membership.
 

The Mandala of the Awakened Heart - further details

Awaken Heart – The course begins from the recognition that within us all is a shining luminous jewel - self perfect, timelessly awake and innately pure.  Everything we do in yoga is simply a means to help us 'see' this more clearly.  This is more of an attitude than a practice, a way of being that forms the cornerstone of the entire yoga journey.

Awakened Body: Align – The align module is concerned with all things physical.  You will develop an intimate friendship with your wonderful body, marvelling at its immense capabilities.  Physical alignment within yoga asana is simplified into three foundations, allowing your body to re-discover its perfect pose.  Asanas are adapted to the individual ensuring a dynamic evolution of your body rather than being stuck in fixed models.  

You will learn the intricacies of over 60 asanas including standing postures, twists, foward bends, backbends, inversions and basic arm balances. In addition a thorough study of the body’s anatomy and physiology as it relates to yoga is undertaken.

Awakened Energy: Enhance - The enhance module is all about the wonderful world of prana (life energy) . You begin to turn up the ‘juice’ both within your own practice and within life by learning to work with this vital energy through deeper pranayama, meditation and movement principles.  The focus is on how you can liberate your body, heart and mind of physical, emotional and psychological restrictions.

You will participate in a comprehensive study and practice of various yogic breathing practices beginning with re-training the natural breath and progressing to more advanced practices which stimulate and balance primary energy flows within the body.


Awakened Mind: Observe – During the observe module you will fall in love with meditation and come to understand just why it is regarded as the highest form of yoga practice. You will immerse yourself in a number of powerful techniques whilst on the supportive environment of retreat.   This module is about looking into yourself with a deepening sense of awareness and establishing an inner practice for life.  Many of the ancient yogic and Buddhist philosophies are explored in depth. 

In addition a range of highly effective relaxation techniques, including Yoga Nidra, are taught throughout.

Awakened Heart: Servefollowing these three core modules, which represent an intensive immersion in your own practice of yoga, the course comes full circle. By taking this much time and care to work on yourself, teaching begins to effortlessly flow from the selfless space of an awakening heart.

Intensive and focused training is provided on all elements of teaching from correct alignment, giving adjustments, using appropriate language, planning a vinyasa class sequence and teaching to specialist groups such as beginners, seniors, pregnancy etc. Teaching begins in small groups from the outset, applying what is learned on each day.

Learning by teaching is the way of Being Yoga. Students can feel confident they have fully grasped the fundamentals of practice when they are able to teach these back to others.



 This is written to you both as individuals and teachers.  My thanks for leading and offering guidance on this journey.  For helping me to ask good questions, for showing me that inner strength and contentment and for empowering me to become friendly with, have respect for and be at peace with myself.  I am blessed to learn and grow surrounded by such warmth and love.

Carol

If you are truly interested in exploring more of this deeply transformative practice of yoga then please complete your application form today or alternatively call or email us with any further questions. 

Much love and infinite blessings on your journey
Michael Daly and Vanessa Rudge
Being Yoga
   
 
Apply Online Here

 

 
First say to yourself what you would be and then do what you have to do

Epictetus
 

 
 
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